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Happy teacher revolution : the educator's roadmap to claiming & sustaining joy / Danna Thomas.

By: Thomas, Danna [author.].
Material type: materialTypeLabelBookPublisher: Hoboken, New Jersey : Jossey-Bass, [2024]Copyright date: ©2024Description: xxviii, 227 pages : illustrations ; 22 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781394195725.Other title: Educator's roadmap to claiming and sustaining joy.Subject(s): Teachers -- Attitudes | Job stress | Burn out (Psychology) | Well-being | Self-care, HealthDDC classification: 371.1001/9 Summary: "Happy Teacher Revolution helps educators address burnout and jumpstart their own practices to claim joy. Using the latest developments in neuroscience and first-person teacher accounts, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession. This research and evidence-based handbook amplifies the voices of a wide range of changemakers, providing data and deliberate action steps to support well-being on both an individual and systemic level in order to enact transformational change. Realize increased self-worth and learn to decrease prolonged stress by pushing back on expectations of time, money, and emotional capacity"-- Provided by publisher.
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University of Santo Tomas-Legazpi Main Library
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Circulation Circ. LB 1775 .T46 2024 (Browse shelf) Available JB
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Includes bibliographical references and index.

"Happy Teacher Revolution helps educators address burnout and jumpstart their own practices to claim joy. Using the latest developments in neuroscience and first-person teacher accounts, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession. This research and evidence-based handbook amplifies the voices of a wide range of changemakers, providing data and deliberate action steps to support well-being on both an individual and systemic level in order to enact transformational change. Realize increased self-worth and learn to decrease prolonged stress by pushing back on expectations of time, money, and emotional capacity"-- Provided by publisher.

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