Happy teacher revolution : the educator's roadmap to claiming & sustaining joy / Danna Thomas.
By: Thomas, Danna [author.].
Material type:
Current location | Collection | Call number | Status | Notes | Date due | Item holds |
---|---|---|---|---|---|---|
University of Santo Tomas-Legazpi Main Library Circulation | Circulation | Circ. LB 1775 .T46 2024 (Browse shelf) | Available | JB |
Includes bibliographical references and index.
"Happy Teacher Revolution helps educators address burnout and jumpstart their own practices to claim joy. Using the latest developments in neuroscience and first-person teacher accounts, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession. This research and evidence-based handbook amplifies the voices of a wide range of changemakers, providing data and deliberate action steps to support well-being on both an individual and systemic level in order to enact transformational change. Realize increased self-worth and learn to decrease prolonged stress by pushing back on expectations of time, money, and emotional capacity"-- Provided by publisher.
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