Complete family nutrition / Jane Clarke.
By: Clarke, Jane [author.].
Material type:
Current location | Call number | Copy number | Status | Notes | Date due | Item holds |
---|---|---|---|---|---|---|
University of Santo Tomas-Legazpi High School Library | 613.2 .C598 2014 (Browse shelf) | 1 | Available | eda |
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590 Il29 c2018. Illustrated dictionary of zoology/ | 590.99 P191p c2017 Philippines fauna/ | 604.2 W195 2014 Fundamentals of modern drafting / | 613.2 .C598 2014 Complete family nutrition / | 613.2 D542p c2018 Probiotics and prebiotics in food, nutrition and health/ | 613.2 Il29 c2017 Illustrated handbook of nutrition and health/ | 613.203 M953 c2018 Dictionary of health and nutrition/ |
Includes index.
Keeping our families healthy and nourished can be difficult in today's fast paced, eat on the go lifestyle. It can be confusing to figure out who in your family needs,and doesn''t need, which nutrients as they grow. Complete Family Nutrition is here to help. It is a one stop visual guide to the best, most balanced diet for every family member, from infants to adults. Ideal for busy parents and families concerned with eating healthy, Complete Family Nutrition explains how nutrition can promote healthy weight, optimal memory, growth and development, digestive health, and balanced moods. It discusses the essential nutrients (and serving sizes) that each family member needs, and includes details on proteins, fats, carbohydrates, fiber, sugar, and salt. Fifty easy to follow recipes are included so that you can help keep your family on track.-- Source other than Library of Congress.
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