Koven, Suzanne.
Chicken soup for the soul : say hello to a better body! : weight loss and fitness for women over 50 / Say hello to a better body by Suzanne Koven. - Cos Cob, CT : Chicken Soup for the Soul Publishing, c2012. - vii, 207 p. : ill. ; 20 cm.
A turning point -- Taking stock -- Moving forward -- Food for thought -- The long run.
A collection of stories on the topic of maintaining proper weight, exercising, and nutrition for women over 50, accompanied by medical advice and practical tips.
9781935096894 1935096893
2012931534
Weight loss--Anecdotes.
Physical fitness for women--Anecdotes.
Older women--Health and hygiene--Anecdotes.
Weight loss--Popular works.
Physical fitness for women.
Older women--Health and hygiene.
Circ. 810.2 .K75 2012 613.7045
Chicken soup for the soul : say hello to a better body! : weight loss and fitness for women over 50 / Say hello to a better body by Suzanne Koven. - Cos Cob, CT : Chicken Soup for the Soul Publishing, c2012. - vii, 207 p. : ill. ; 20 cm.
A turning point -- Taking stock -- Moving forward -- Food for thought -- The long run.
A collection of stories on the topic of maintaining proper weight, exercising, and nutrition for women over 50, accompanied by medical advice and practical tips.
9781935096894 1935096893
2012931534
Weight loss--Anecdotes.
Physical fitness for women--Anecdotes.
Older women--Health and hygiene--Anecdotes.
Weight loss--Popular works.
Physical fitness for women.
Older women--Health and hygiene.
Circ. 810.2 .K75 2012 613.7045