Happy teacher revolution : the educator's roadmap to claiming & sustaining joy /
Educator's roadmap to claiming and sustaining joy
Danna Thomas.
- xxviii, 227 pages : illustrations ; 22 cm.
Includes bibliographical references and index.
"Happy Teacher Revolution helps educators address burnout and jumpstart their own practices to claim joy. Using the latest developments in neuroscience and first-person teacher accounts, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession. This research and evidence-based handbook amplifies the voices of a wide range of changemakers, providing data and deliberate action steps to support well-being on both an individual and systemic level in order to enact transformational change. Realize increased self-worth and learn to decrease prolonged stress by pushing back on expectations of time, money, and emotional capacity"--
9781394195725
2024014592
Teachers--Attitudes. Job stress. Burn out (Psychology) Well-being. Self-care, Health.