Chicken soup for the soul : say hello to a better body! : weight loss and fitness for women over 50 /
Say hello to a better body
by Suzanne Koven.
- Cos Cob, CT : Chicken Soup for the Soul Publishing, c2012.
- vii, 207 p. : ill. ; 20 cm.
A turning point -- Taking stock -- Moving forward -- Food for thought -- The long run.
A collection of stories on the topic of maintaining proper weight, exercising, and nutrition for women over 50, accompanied by medical advice and practical tips.
9781935096894 1935096893
2012931534
Weight loss--Anecdotes. Physical fitness for women--Anecdotes. Older women--Health and hygiene--Anecdotes. Weight loss--Popular works. Physical fitness for women. Older women--Health and hygiene.